Work stress has affected everyone at one point in time or another. Unless you are one of the lucky ones who has the perfect job you know work can be extremely stressful. How do you deal with this stress? There are several things you can do that will help you eliminate the stress or at least make it easier to cope with.
Don’t try to do more work than you can handle. Don’t think you have to do it all yourself. If you have a lot of work to do, and you can’t do it all, don’t stress out about it, learn to delegate. Delegate some of the work that other people in the office can do.